

CALIA Long Sleeve Performance Tops
Our CALIA long sleeve essential tee delivers the perfect balance of coverage and breathability for every workout. We crafted this foundation piece with ultra-soft modal blend fabric that moves with you through yoga flows, barre classes, and weekend errands.
The relaxed silhouette features a classic crew neckline and thumbholes for added hand coverage during outdoor training. Moisture-wicking technology pulls sweat away from skin while flatlock seams eliminate chafing during high-rep movements.
Performance & Fit Details

Fabric Technology & Construction
Every CALIA long sleeve in our collection starts with advanced performance fabrics engineered to support your most demanding workouts. We source moisture-wicking polyester blends and natural modal fibers that pull sweat away from skin while maintaining exceptional softness against your body.
Our four-way stretch construction moves with you through every squat, plank, and transition without binding or riding up. Flatlock seams lie flat against skin to prevent chafing during repetitive movements while maintaining durability through countless wash cycles.

Sizing & Fit Guidance
Our CALIA long sleeve collection offers three distinct fits to match your training preferences and body type. The Essential Tee delivers a relaxed, easygoing silhouette that skims your body without clinging — ideal for layering or wearing solo during moderate-intensity activities.
The Journey Half-Zip features a semi-fitted cut through the body with raglan sleeves that enhance shoulder mobility during overhead movements. We recommend sizing up if you prefer additional room for base layers underneath.
Styling & Versatility
Studio to Street Transitions
Your CALIA long sleeve transitions seamlessly from morning yoga class to afternoon coffee runs without requiring a wardrobe change. Layer the Essential Tee under a denim jacket with joggers for elevated athleisure styling that maintains comfort throughout your day.
The Journey Half-Zip pairs perfectly with our women’s athletic bottoms for cohesive training looks that perform across multiple workout modalities. Wear it zipped high during warm-ups then open the collar as your body temperature rises.



More Essential Long Sleeve Styles
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CALIA Long Sleeve Questions
Our CALIA long sleeve collection runs true to size with three distinct fits. The Essential Tee offers a relaxed fit that skims the body without clinging, while the Journey Half-Zip provides a semi-fitted silhouette. The Flow Crop Top runs fitted through the torso.
We recommend referencing our detailed size charts that include bust, waist, and hip measurements. If you’re between sizes or prefer extra room for layering, size up in the Journey style.
Yes, all CALIA long sleeve tops are dryer-safe on low heat settings. We recommend tumble drying on low or air drying to extend the life of the moisture-wicking properties and maintain fabric elasticity.
The quick-dry fabrics typically air dry within 2-3 hours when laid flat or hung. Avoid high heat settings and fabric softeners, which can break down the performance fibers over time.
Select styles in our CALIA long sleeve collection feature integrated UPF 50+ sun protection that blocks 98% of harmful UV rays. The Essential Tee includes this built-in protection without adding weight or thickness to the fabric.
This makes these tops ideal for outdoor training, hiking, and any extended time in the sun. The protection is woven into the fabric structure and won’t wash out over time.
The Essential Tee features a classic crew neck and relaxed fit in our softest modal blend fabric. It’s our most versatile option for layering or wearing solo during moderate activities.
The Journey Half-Zip is constructed from stretch fleece for added warmth and includes a quarter-zip closure with stand collar for adjustable ventilation. It features raglan sleeves for enhanced mobility and works best as a mid-layer or standalone piece during cooler conditions.
Most styles in our CALIA long sleeve collection include integrated thumbholes for secure sleeve positioning and hand coverage. The Essential Tee, Journey Half-Zip, and Flow Crop Top all feature this detail.
The thumbholes are designed to maintain their shape without stretching out, even with regular use. They’re ideal for outdoor training in cooler weather and help prevent sleeves from riding up during movement.
The Flow Crop Top pairs best with high-waisted leggings or shorts due to its cropped length that hits just below the natural waistline. This creates a flattering silhouette while providing coverage during bends and inversions.
The fitted design works beautifully for high-intensity classes where you want minimal fabric bulk. Layer it under a zip-up hoodie or jacket for outdoor training, or wear it solo during studio workouts.
We engineer every CALIA long sleeve with advanced moisture-wicking fabrics that pull sweat away from skin while maintaining exceptional softness. The four-way stretch construction and flatlock seams provide freedom of movement without chafing.
Our designs incorporate thoughtful details like thumbholes, reflective trim, and strategic ventilation panels. We use premium fabric blends including modal and stretch fleece that deliver superior comfort compared to basic polyester athletic shirts.





