CALIA Essential High-Rise Legging product image
CALIA Essential High-Rise Legging product image
CALIA Essential High-Rise Legging product image
CALIA Essential High-Rise Legging product image
CALIA Essential High-Rise Legging product image
CALIA Essential High-Rise Legging product image

CALIA Pants for Women – Performance Activewear Bottoms

★★★★★4.8· thousands of reviews

Our Essential High-Rise Legging is the foundation of every active woman’s wardrobe. We crafted this signature style with our proprietary four-way stretch fabric that moves with you through yoga flows, cardio sessions, and weekend errands without losing shape.

The wide, supportive waistband sits at the natural waist to create a flattering silhouette while providing gentle core support. Hidden side pockets keep your essentials secure during movement, and the moisture-wicking construction keeps you dry from warm-up through cool-down.

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Shop Essential LeggingView Details
01
Four-way stretch fabric with moisture-wicking technology
02
High-rise waistband (10.5 inches) with no-slip grip
03
Hidden side pockets sized for phone and cards
04
Flatlock seaming prevents chafing during movement
At a glance

Signature CALIA Performance Details

Four-way stretch fabric with moisture-wicking te
High-rise waistband (10.5 inches) with no-slip g
Hidden side pockets sized for phone and cards
Flatlock seaming prevents chafing during movemen
Full-length 28-inch inseam in regular sizing
Opaque fabric rated for all workout intensities
Fabric Technology & Construction
Product details

Fabric Technology & Construction

Every pair of CALIA pants women receive is engineered with our proprietary fabric technologies developed specifically for active lifestyles. Our signature four-way stretch construction provides unrestricted movement in all directions while maintaining shape integrity through countless washes and wear cycles.

We incorporate moisture-wicking fibers throughout our collection that pull sweat away from skin and disperse it across the fabric surface for rapid evaporation. This keeps you dry and comfortable whether you’re flowing through vinyasa sequences or powering through HIIT intervals. Our premium fabrics are tested to withstand over 50 wash cycles without pilling, fading, or loss of elasticity.

Sizing & Fit Philosophy
Sizing & fit

Sizing & Fit Philosophy

Our CALIA pants women’s sizing runs true to standard US sizing, with thoughtful design elements that flatter a range of body types. We offer sizes XS through XXL in our core styles, with select designs available in petite and tall inseam options to ensure proper length for every height.

The high-rise styles feature a 10.5-inch waistband that sits at the natural waist, creating a smoothing effect while providing core support during movement. Our mid-rise options measure 8 inches and sit just below the navel for those who prefer a lower waistband position. Both cuts are designed to stay in place without rolling or sliding during activity.

Styling

Care Instructions & Longevity

To maximize the lifespan of your CALIA pants, we recommend machine washing in cold water with like colors. Turn garments inside out before washing to protect exterior finishes and reduce friction on the fabric face. Use a gentle or delicate cycle setting and avoid fabric softeners, which can break down the moisture-wicking properties of performance fabrics.

Tumble dry on low heat or hang to dry for best results. High heat can damage elastic fibers and compromise the shape-retention properties we engineer into every garment. Our fabrics are designed to dry quickly when air-dried, typically ready to wear within 2-3 hours.

Care Instructions & Longevity
Care Instructions & Longevity
Care Instructions & Longevity

Complete the look

More Performance Bottoms from CALIA


Customer reviews

Rated 4.8 by verified buyers

4.8
★★★★★
Based on verified reviews
Read on Amazon →
Customer photo
Customer photo
Customer photo
Customer photo
Finally found my perfect legging
I’ve tried so many brands and these CALIA pants are the only ones that don’t slide down during my yoga practice. The high waist stays put through every pose and the fabric is thick enough that I never worry about transparency. I bought three more pairs after wearing my first pair for a month.
J
Jennifer K.
Verified buyer
★★★★★
Journey Joggers are incredibly versatile
I wear these joggers at least three times a week for everything from morning walks to running errands. They look polished enough that I don’t feel like I’m wearing workout clothes to lunch, but they’re comfortable enough for an actual workout. The pockets are deep enough for my phone and keys.
M
Maria T.
Verified buyer
★★★★★
Best pants for hot yoga
The Studio Wide-Leg Pants are absolute game-changers for my hot yoga classes. The fabric stays breathable even when the room hits 105 degrees, and the wide leg design doesn’t cling when I’m sweating. I love that they look stylish enough to wear out after class without changing.
R
Rachel W.
Verified buyer
★★★★★
These capris actually stay opaque
I was skeptical about buying another pair of workout capris after bad experiences with see-through fabric, but the CALIA Everyday Capris passed the squat test with flying colors. The fabric is substantial without being hot, and they’ve held up perfectly through dozens of washes.
A
Amanda S.
Verified buyer
★★★★★
Worth every penny for the quality
I’ve had my Essential Leggings for over a year now and they still look brand new. No pilling, no fading, no stretched-out waistband. The investment was higher than discount brands, but the cost per wear is actually lower because these pants last so much longer.
L
Lindsay M.
Verified buyer
★★★★★
Perfect fit for petite women
As someone who’s 5’2″, I usually have to hem everything. The petite inseam option on these CALIA pants fits perfectly without alterations. The proportions are designed for shorter frames, not just shortened regular sizes. Finally found activewear that doesn’t bunch at my ankles.
N
Nicole P.
Verified buyer
★★★★★

Good to know

Your Questions About CALIA Women’s Pants

Yes, CALIA pants follow standard US women’s sizing and run true to size. We recommend ordering your usual size for the best fit. Our high-rise styles feature a supportive waistband that sits at the natural waist, while mid-rise options sit just below the navel.

If you’re between sizes, we suggest sizing up for a more relaxed fit or sizing down if you prefer compression. Detailed measurements for each size are available on individual product pages, including waist, hip, and inseam specifications. Our customer service team can provide personalized sizing recommendations based on your measurements and preferred fit.

CALIA pants are engineered with proprietary fabric technologies that balance performance with versatility. Our four-way stretch construction provides unrestricted movement while maintaining shape integrity through 50+ washes. Unlike many activewear brands that prioritize either fashion or function, we design for both.

Our moisture-wicking fabrics keep you dry during intense workouts, while our sophisticated silhouettes transition seamlessly to everyday wear. We offer extended sizing including petite and tall inseam options that many competitors don’t provide. The flatlock seaming technique we use eliminates chafing, and our commitment to sustainable manufacturing practices sets us apart in the activewear industry.

Absolutely. Our Essential High-Rise Legging and Everyday Capri are specifically designed for high-intensity training. The fabrics are rated opaque during deep squats and lunges, so you can move with confidence through any workout. The four-way stretch construction and gusset design ensure unrestricted movement in all directions.

The moisture-wicking technology pulls sweat away from your skin for rapid evaporation, keeping you dry through cardio, HIIT, and CrossFit sessions. The stay-put waistband features interior grip elastic that prevents sliding during burpees and box jumps. Many professional athletes and fitness instructors choose CALIA for their most demanding training sessions.

Machine wash your CALIA pants in cold water on a gentle cycle, turning them inside out to protect the fabric exterior. Avoid fabric softeners, which can break down moisture-wicking properties. Tumble dry on low heat or hang to dry for best results – our fabrics air-dry quickly, typically within 2-3 hours.

Do not bleach, iron, or dry clean. High heat can damage elastic fibers and compromise the shape-retention engineering we build into every garment. Wash with like colors and avoid items with zippers or hooks that might snag the fabric. With proper care, CALIA pants maintain their original fit, color, and performance through dozens of wash cycles.

Yes, we offer tall inseam options in select styles specifically designed for women 5’9″ and taller. Our tall Essential Legging features a 30-inch inseam that provides full coverage without riding up during movement. The proportions are engineered for taller frames, not simply lengthened regular sizes.

Even our regular-length styles work well for many tall women – the Journey Jogger’s 29-inch inseam hits at the ankle bone for a contemporary cropped look, and our Studio Wide-Leg Pant features a 31-inch inseam in regular sizing. Check individual product pages for available inseam options, and contact our customer service team for recommendations based on your height and preferred pant length.

Most CALIA pants include functional pockets designed for active lifestyles. The Essential High-Rise Legging features hidden side pockets sized to securely hold your phone and cards during movement. The Journey Jogger offers two deep front pockets plus a secure zip back pocket for valuables.

Our Studio Wide-Leg Pant incorporates side seam pockets concealed within the flowing design, maintaining the sleek silhouette while providing practical storage. The Everyday Capri prioritizes streamlined fit, so pocket options vary by colorway. We design each pocket with reinforced stitching to prevent sagging and ensure your belongings stay secure through jumps, runs, and inversions.

We offer a 60-day return window for unworn CALIA pants in original condition with tags attached. If you’re not completely satisfied with the fit or fabric, simply initiate a return through your account or contact our customer service team for a prepaid return label.

We also stand behind our quality with a one-year guarantee against manufacturing defects. If your CALIA pants develop issues like seam separation or excessive pilling under normal use and care within the first year, we’ll replace them or issue a full refund. Our goal is ensuring you find the perfect pants for your active lifestyle with zero risk.

The collection
Complete Your Active Wardrobe
Pair your new CALIA pants with coordinating tops, sports bras, and outerwear